Hemp plant is an epitome of abundance. It grows vigorously with thriving green foliage. Besides, hemp is highly nutritious and comes with several health benefits. Utilization of the plant as medicine, food, and fiber products has been ongoing for years. Moreover, it was among the first cultivated crops.
Both ancient wisdom and modern-day research confirm hemp’s therapeutic properties. Its constituents and nutritional profile indicate potential health benefits. The leaves, stalks, and flowers generate hemp oil, which has a high concentration of cannabidiol (CBD). Recently, hemp has proved excellence in medicinal properties and health benefits. On the other hand, the seeds produce hemp seed oil, which has numerous therapeutic properties too.
Hemp Health Benefits and Disease Prevention
1. Heart diseases
The full nutrient profile in the hemp seed oil translates to beneficial properties for the heart. They have a positive impact on several health issues such as arteriosclerosis, high blood pressure, and cholesterol levels. Besides, hemp seed oil contains alpha-linolenic acid. It is one of the fatty acids present and has the potential to reduce the likelihood of developing cardiovascular disease. It is the compound also present in flaxseed oil and fish oils.
Premenstrual syndrome comes with emotional and physical symptoms. They could be as a result of prolactin hormone sensitivity. Production of the hormone happens when there are low prostaglandin E1 (PGE1) in the body. The gamma-linoleic acid (GLA) present in hemp oil helps in the production of PGE1, which has reproductive health benefits. CBD oil is a miracle oil for many physiological and psychological benefits.
Unhulled hemp seeds are a rich source of fiber which has several health benefits. They feature both the soluble and insoluble type. The insoluble fiber is beneficial in preventing constipation. On the other hand, there is the soluble type that is important for the healthy bacteria present in the gut. Fiber leads to a reduced risk of developing certain digestive disorders and cancers. Besides, the Cannabidiol (CBD) present in the hemp oil proofs to be more efficient in cancer treatment than chemotherapy and other treatments.
Hemp produces highly nutritious oil that will help your skin exponentially. The fatty acids and vitamins in oils maintain skin health and cushion it from breakouts. Through a 2014 study on the hemp seed oil, it is evident that the lipid profile is rich in beneficial fatty acids and oils.
Due to plenty of fatty acids, the oil becomes a suitable choice for skin nourishment and protection from oxidation, inflammation, and other potential causes of aging.
The abundance of fatty acids may make the oil an excellent choice for nourishing the skin and protecting it from inflammation, oxidation, and other causes of aging. The topical administration of the hemp seed oil makes it more robust and in a better position to fight infections. Other skin issues that the oil assists in treatment include eczema, psoriasis, dermatitis, acne rosacea, lichen planus, and varicose eczema.
5. Hemp Mental Health Benefits
The fatty acid present in the hemp seed oil is good for mental health. The brain requires abundant healthful fats to function well. The hemp seed oil also contains other compounds that assist in protecting the brain. A study on mice finds out that hemp extracts with active substances can shield the brain from inflammation. Hemp seeds also contain polyphenols which play the same role.
Research on the therapeutic benefits of hemp extracts is still relatively new. Restrictive laws have been a stumbling block for researchers to explore the full potential of the hemp plant. However, the released studies so far are promising, and more is yet to come.