Now that you’ve made the decision to add hemp seeds into your diet, you must learn how to buy them. Part of the problem lies in the fact that there are so many options to choose from. The rest lies in knowing what to look for and where you can buy the best cannabis sativa L. seeds.

Start by Knowing What You Are Looking For

Whole roasted hemp seeds 
roasted hemp seeds

When it comes to buying this type of seed, you have two choices:

raw hemp seeds 
uncooked hemp seeds 
hemp seeds that have not been roasted

Whole cannabis sativa L. seeds that have been hulled are those from which the crunchy outer shell has been removed. Often referred to as “hemp hearts”, they retain the highest percentage of their nutrition.

When toasted, they remain whole but have undergone roasting at a low temperature over a long period of time. These seeds make a great snack or as an ingredient in a variety of recipes.

Next, Where Do They Come From

Field of hemp 
hemp growing in a field
Hemp seeds growing

We live in an age where you must be aware of where the foods you buy come from. The same thought process should go into where the hemp from. American hemp farmers are still trying to catch up to the rest of the world with regards to farming hemp.  

However, to the north, our Canadian neighbors offer seeds harvested from non-GMO plants and meet the standards required by Health Canada’s List of Approved Cultivars. Many fell that these are among the best cannabis sativa L. seeds available. Others such as those from China are grown without such strict regulations in place and are of questionable quality at best.

Is the Hemp Grown Chemical Free

Pesticide free 
no pesticides used 
pesticide free hemp seeds

This hearkens back to the question of where the cannabis comes from. Hemp in and of itself is pest resistant and generally needs no pesticides, herbicides, or fertilizers to grow. In fact, hemp plants can help restore the soil they grow in. The reason for this, these plants tend to develop long root systems that reach deeper into the soil in search of water. As they bring the water up the plant, the roots bring plenty of vital nutrients along with them.


Most farmers in the western world (and many in the east) will tell you to avoid those coming from a country where toxic chemicals like pesticides are not heavily used. However, here in the US, the EPA has approved a variety of pesticides for use on hemp, most of which are quite toxic to humans. Buying organic is one of the only ways to ensure you’re getting the best cannabis sativa seeds possible.

Check the Pull Date

pull date on top of can
Best by date 
hemp seeds have a best buy date 
hemp seeds have a pull date

You probably check the pull date or “best by date” when you go grocery shopping. But what you might not know is seeds from the cannabis plant and other cannabis sativa -based food products also have a “best by” date. Most unopened packages have a shelf life of 12 months from the date they were packed. If you want the best cannabis sativa L. seeds, the more time left before the pull date the better.

Once you open the package, the seeds should last for 6 to 8 months providing, you keep them in an airtight container in the refrigerator. You can extend their shelf life by putting them in the freezer. If the package smells rancid, the only thing these seeds are good for is your compost pile.

Are There Brands That Are Better Than Others?


Hemp seed brands 
Brands of hemp seeds 
Branding hemp seeds

Finding seeds from this plant online has become relatively simple in the last few years. A simple search on Google will turn up pages of hemp seed sellers. Before investing any money, be sure you take the time to decide what you are looking for. Then read the reviews of those sites or stores selling them to see what others are saying. While the price might seem like an important issue, try not to buy the cheapest or, for that matter, the most expensive. Instead, settle for buying them at an affordable price from a reputable retailer.


About Buying “Organic” Cannabis Sativa L. Seeds

USDA organic symbol 
Organic hemp seeds

By far, the best cannabis seed is one that has been grown organically. However, just because the package states “Organically Grown” doesn’t necessarily mean the same thing. In order for a product to claim it’s organic, the farmers and processors must undergo a thorough inspection by the USDA. Certified organic means non-GMO (not genetically modified), vegan, kosher, and a great addition to a keto diet.

These seeds can be a fantastic addition to your diet, but only if you take the time to ensure you are getting the best cannabis sativa L. seeds from the outset. Once you add them to your diet, you will be amazed at the boost to health and immune system and wonder how you ever got along without them.

hemp seeds 
bowl of hemp seeds 
Edible hemp seeds