Any good hemp protein powder recipes for muscle gain?
Any good hemp protein powder recipes for muscle gain?
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acevedobenitez
My favorite way to make hemp protein anything is in a berry smoothie.
You will need:
One large ripe banana
3 tbsp frozen blueberries
1 tbsp hemp protein powder
1tsp ground flaxseed
2 tsp tahini
3/4th cup milk of choice – I use almond
Put all in a blender and mix until desired consistency.
Now you are ready for your workout or the start of your day!
MarcLouis
The best hemp protein powder recipe around for building muscle is for a smoothie. Mix the following ingredients to get a delicious smoothie that will provide a boost in energy as well as help with muscle growth.
Hemp protein powder
2 x bananas
Tablespoon of peanut butter
2 cups unsweetened almond milk
Ice
Blend and enjoy it immediately.
Jade
Hemp protein powder is great in porridge. Slow energy release with the oats. Quick energy with some honey. A bit of cinnamon for deliciousness.
amanda.tolar
My favorite smoothie recipe:
4oz Hemp Milk
4oz Kefir
8oz Water
One scoop hemp protein powder
8oz frozen spinach
1/4c frozen blueberries
1/2 banana (mom hack: I use my daughter’s baby food)
2T flax meal
2T hemp hearts
2t Maca Powder
3t chia seeds
3T oatmeal
Blend it all up and enjoy it. Add more or less water/liquid depending on preferences, and switch out fruits. I mix everything but the spinach and blueberries first, then add those at the end, so they’re still chunky and frozen.