Are hemp seeds ketogenic?
Are hemp seeds ketogenic?
Share
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
MarcLouis
Yes, hemp seeds are ketogenic and are a great addition to any keto diet. Hemp seeds are a great source of healthy fats and also protein. Due to the high fiber content in hemp seeds, they are ideal for a low carb diet. Hemp seeds are considered a superfood, and they go great on a fresh salad.
Abe
The answer lies beneath the real healthy food powers that hemp has got! Hemp seeds are enormous addition to a keto diet as they have synchronized amounts of fat and protein due to their high fiber content, which is a great low carb ingredient. You may call this meal a superfund serving!
Jade
Yes. Hemp seeds have a balance of protein and fat suitable for Keto. Plus, the high fiber makes them a great low carb ingredient. Add to your salads and smoothies for lots of healthy Omegas
Contriver
Correct, hemp seeds are keto-friendly and a superfood too. It is the perfect plant-based protein and healthy fats for a keto diet. Hemp seeds have a right balance of protein and fats due to its high fiber content are great low carb ingredient. It also can be used in a variety of keto-friendly recipes as a substitute for oatmeal or mixed into smoothies and protein shakes.
CrayM
Yes, very much so, in fact. They contain zero net carbs, are high in fiber, contain very little sugar, are high in good rich oils, and provide a good source of protein. All necessary to be great for the keto diet.