Looking for amazing hemp seed smoothie recipes?
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CrayM
You can add hemp seeds to almost any smoothie, making it a hemp seed smoothie. A healthy one is: 6 ounces fresh strawberries (washed & cut)
One apple (washed, cored and skin on)
4 ounces fresh spinach
1-ounce hemp hearts
1 cup of cold water
1 cup ice
A more regular smoothie with chocolate that helps mask the bitter taste of hemp:
2 tbsp Cacao Powder
2 tbsp Shelled Hemp Seeds
1 cup Unsweetened Non-Dairy Milk
1 ½ Frozen Bananas, cut into pieces
1 tbsp Almond Butter
½ tsp Cinnamon
amanda.tolar
My favorite hemp smoothie recipe is:
4 oz Kefir
4 oz hemp milk
8 oz water
1/2 c frozen blueberries
8 oz frozen spinach
2 T hemp hearts
1 scoop protein powder
Half a banana (if I’m in a hurry, I use some of the baby food my daughter doesn’t eat lol)
2 t Maca powder
2 T ground flax meal
2 T oat meal
3 t chia seeds
You can add other things, too, but that recipe is soooooo good. You can throw in some ice cubes, too, but with the frozen blueberries, you don’t need them.