How to cook hemp seeds?
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Hempmaster3000
What are you looking to do with them? I’m
Not a big believer in cooking them, but I guess you could bake them as long as they are covered in cooking oil.
amanda.tolar
If you have raw seed, you can toast them by heating a bit of oil in a skillet on medium-high. Toss the seeds until they begin to pop.
If you have hearts (ground seed), you can add them to baked goods, soups, salads, or shakes!
Moogdummy
There are tons of ways to prepare hemp seed. The easiest is toasting them (in a cast-iron skillet, preferably). Once they begin to pop in the pan, they are fully cooked through. You can also grind them down to a powder using a mortar and pestle or a coffee grinder if you have one on hand. The powder is excellent for adding to a variety of food recipes.
CrayM
You will want to heat a medium-sized saucepan on medium-high heat. Once heated, place the hemp seeds in the pan without any oil as hemp seeds are naturally very oily. Once you start to hear them pop, they are ready to be taken off. You can add salt and pepper for the desired taste.