How to eat hemp seeds?
How to eat hemp seeds?
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CrayM
There are many ways to eat hemp seeds. You can simply just pop them in your mouth and eat them. What many people prefer is to heat them on low-medium heat in a saucepan, without oil since they are very oily, and use salt and pepper for taste. They will be ready once you hear them pop and crackle. Another way to eat them is adding them to your favorite smoothie.
amanda.tolar
With your mouth! (:
Personally, I prefer the shelled hearts as they’re softer and I think they taste better. But, you can add either seeds or hearts to cereals, breads, muffins, smoothies, or granola! I have also been known to eat hearts by the handful. There’s really no wrong way. (: They also make great salad toppers!