How to take hemp oil orally?

Hemp oil is typically taken as a sublingual.

All that means is that the oil is placed under the tongue using a dropper or any other dispenser.

The reason is that there are tons of blood vessels underneath your tongue and it’s the quickest way to the blood stream.

You can ingest it too. There’s no harm in that. Though, there is a chance that you destroy some of the contents by your stomach acids.

Some people prefer gel capsules however. It’s personal preference.