What are the benefits of hemp seeds?
What are the benefits of hemp seeds?
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Hempmaster3000
Hemp seeds are rich in protein, fiber, saturated fats, vitamins, and minerals.
These are all good for inflammation, brain health, improves your skin, heart health, and helps with rheumatoid arthritis.
amanda.tolar
They are tiny little powerhouses of well-rounded nutrition. They are high in protein, have the optimal omega fatty acid ratios, and are a great addition to any diet.
CrayM
There are many benefits to consuming hemp seeds. They are easy to add to many recipes as they are naturally filled with oil, producing its own “Seasoning” when cooked, only needing some pepper and salt if wanted for taste. They contain a large number of vitamins and minerals necessary for the human body, can be used for keto diets, and provide the right amount of omega-3 and omega-6 fatty acids.