When is the best time to take cbd oil?
When is the best time to take cbd oil?
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Cleverclogs
Personally, I prefer to take it during the early evening, but for others, they say the morning is best. The trick to knowing when is best for you will come down to a little trial and error. If CBD oil has an awakening effect or you are specifically taking it for pain relief, then the mornings are going to be best. However, if you find yourself feeling super relaxed after taking it, then the evenings are probably going to be best.
So, my suggestion would be try it in the morning, then try it again during the evening; then see what works best for you!
Seymour Simone
My friend usually takes it at night to help him sleep. But, I know some people who take it in the morning too.
azure619
Probably whenever feels right? I think listening to your body is important and if you feel you need some just go for it.
Moogdummy
CrayM nailed the answer.
You’ll frequently hear that CBD is a great sleep-aid, which it absolutely is.
But, it can also be used for a slight energy boost and concentration tool if you’re prone to ADD-like symptoms.
Like CrayM said, you can use it in the morning to start your day but don’t overdo it, because you’ll likely get the sleep-aid benefits as opposed to the concentration benefits.
I usually recommend to take more at night than you would in the morning.
CrayM
That is totally dependent on what you’re using it for. There are many effects from CBD oil so it is all dependent on what you’re using it for. If using for sleep, 30mins before bed, after brushing your teeth would be best. If using for concentration and pain relief, using it in the morning during breakfast may be best for you. It is all dependent on you.